Guide Girl Scouts Along their Mental Wellness Journey with New Patches

Everyone faces their own struggles at some point. Whether it's navigating the ebbs and flows of challenging emotions or learning how to resolve conflicts with friends, life inevitably presents us with a variety of surprises. The Girl Scouts' NEW Mental Wellness Patch Program provides tips and free activities to assist girls on their mental wellness journey, all while reminding them that it's okay to not be okay when confronted with life's hurdles. In an effort to diminish the stigma surrounding mental health, the Girl Scouts' new patch program reshapes our perspective on every emotion and the act of expressing how we feel, encouraging everyone to view it as a display of strength and a significant step in our personal self-discovery.

In this increasingly challenging world, the imperative to cultivate skills nurturing mental wellness has never been more pronounced, particularly among the younger generation. Equally vital is our role as champions, guiding them through the intricate landscape of their emotions. Introducing Girl Scouts Mental Wellness activities, which unveils a trio of new patches. Each of these patches is meticulously designed to equip girls with the tools to navigate the demands of school, the influence of social media, the flux of emotions, and beyond.

Knowing My Emotions (Girl Scout Juniors, Grades 4-5)

Naming our emotions makes them a lot easier to handle and through these activities kids will learn to do just that. Once they’ve put words to their emotions, Girl Scouts will discover ways to navigate through them, effectively communicate what they are feeling, and learn how to stay mindful as new feelings arise.

Finding My Voice (Girl Scout Cadettes, Grades 6-8)

It’s important for everyone to be able to advocate for themselves. These activities will help kids identify their own voice while also teaching them one of life’s most crucial skills: empathy. The activities offer insights into recognizing warning signs and providing support for friends who might be struggling. Additionally, they'll learn about mental health stigma, how to combat it, and to be more mindful when it comes to how screen time makes them feel.

Showing Up for Me and You (Girl Scout Seniors and Ambassadors, Grades 9-12)

When teens understand the impact of mental wellness, it prepares and encourages them to not only advocate for themselves, but stand up for others, especially during tough times. With these activities, Girl Scouts learn ways to nurture themselves with self-care practices such as taking a moment to breathe and reset, or journaling about their emotions whenever a difficult situation comes up. They’ll also learn how to offer support to others when it’s needed most, through active listening, words of encouragement, and showing up with compassion.

 
While everyone experiences struggles and we can’t predict what challenges may come our way, the activities in this patch program help Girl Scouts create a safe, supportive community where expressing emotions and advocating for each other is championed and encouraged. As Girl Scouts continue to navigate school, social media, changing emotions, friendships, and other pressures, they’ll carry the self-care and coping skills they learned with them, growing into themselves with strength and confidence.

Explore FREE Girl Scouts Mental Wellness activities and unlock a special patch today!

 

Six Epic Latina Firsts

Happy Hispanic Heritage Month, Girl Scouts! Today and every day, we celebrate the cultural richness of all the people in the U.S. whose ancestors came from Spain, Mexico, the Caribbean, and Central and South America. Check out these six EPIC women from the Latina community who continue to inspire AND make our world a better and brighter place.

First, we uplift the success and influence of Cuban-American singer-songwriter Gloria Estefan. She was the first Latina to be inducted into the Songwriters Hall of Fame this year on June 15th. Estefan also made history in the 1980s and 1990s when she topped international charts with some of her biggest hits like “Rhythm is Gonna Get You,” “Conga,” and “Let’s Get Loud.” It is no doubt that Estefan’s music continues to bring a lively spirit to every room while also being a huge part in paving the way for Latin artists who followed. Way to go, Gloria!

 

Everyone’s hearts will also forever go “Bidi Bidi Bom Bom” for the one and only Selena Quintanilla! So many danced, sang, and cried to her music and movies, but did you know she has a long list of firsts? Selena was the first Tejano woman to win a Grammy, the first Latina inducted into the Star Trail of Fame at the Houston Livestock Show and Rodeo, and the first Latina to grace the cover of PEOPLE magazine. She even had the first album of primarily Spanish songs to debut globally—which peaked at number one on the Billboard chart. To this day, her legacy continues to shine.

Our beloved Girl Scout alum Ellen Ochoa is another awe-inspiring leader. In 1993, she became the first Mexican-American woman to go to space as part of the nine-day mission aboard the Space Shuttle Discovery. Ochoa is a talented engineer, former NASA astronaut, and former director of the Johnson Space Center—talk about reaching for the stars.

Next up, we have Nina Otero-Warren. She was the first Hispanic woman to run (and be elected) to Congress in 1922 and became the first superintendent of the Santa Fe public schools. A champion of women’s voting rights and education in New Mexico, she is now one of the several women whose images are featured on the U.S. quarter. Simply AMAZING.

Meet Katya Echazarreta! In June of 2022, Katya became the first Mexican-born woman to go to space—only the second Mexican after Rodolfo Neri Vela. As an electrical engineer and STEM (Science, Technology, Engineering, and Math) enthusiast, Katya certainly made her mark.

This is the face of a woman who kept a promise she made at 7 years old.

Esta es una mujer que cumplió una promesa que hizo a los 7 años. pic.twitter.com/J3H488QrLF

— Ing. Kat Echazarreta (@katvoltage) June 5, 2022

Last but CERTAINLY not least. You know her; you love her! Laurie Hernandez had us flipping out (pun intended) all throughout the 2016 Rio Olympic games with her talent, but did you know she became the first Latina to make it to the U.S. Women’s Olympic Gymnastics team in 30 years? Born to Puerto Rican parents, Laurie has always shown love and admiration for her culture while winning some medals along the way. She’s now earning a degree at New York University Tisch School of the Arts and empowers college students to tap into their vulnerability at conferences throughout the nation. Absolutely remarkable!

  

These are just a few incredible Latinas—there are countless others to celebrate! So, here’s to many more historic firsts! Show us how you’ll be celebrating Hispanic Heritage Month and share the story of an exceptional Latina in your life by tagging @girlscouts on your social media posts.

Don’t forget to check out the Hispanic Heritage Month patch. 

¡Hasta luego!

Meet Noorain Khan, the new National President of Girl Scouts of the USA!

Guest Author: Noorain Khan

I’m truly humbled by the faith and trust placed in me by Girl Scouts across our Movement to lead one of the most powerful forces for girls in this country and the world, and I’m so excited for all the important work we will all accomplish together.

I know firsthand the lifechanging impact that our organization has on Girl Scouts’ lives because I am a product of this very community and its commitment to building the leaders of today and tomorrow.

In the early 1990s, I joined troop 369 in Grand Rapids, Michigan, as a Brownie. Girl Scouts built my confidence, connected me to my community, and gave me opportunity after opportunity to develop my leadership skills.

My membership card from Troop 369.

 

It was Girl Scouts where I first learned to write a grant, tried camping, organized my faith community, and developed a passion for justice.

My Girl Scout experience overflowed with strong and lasting friendships, roaring campfires, countless caring adults, and taking those big, sometimes scary leaps. It was about endlessly exploring, discovering new interests, and seeing those interests blossom into passions and, ultimately, career pursuits.

As much as those experiences meant to me then, I would never have imagined they were starting me on a path that would lead to my election this summer as Girl Scouts’ 27th National President.

Dishwashing fun with a Girl Scout bestie at Camp Anna Behrens

My Girl Scout story started with my mom responding to a flyer that came home in my backpack one day in second grade. She remembered her days as a Girl Guide in Pakistan and knew this was one experience we could share across borders. 

As I continued on my Girl Scout journey, every year provided new opportunities.

In high school, I wrote a grant proposal to fund my mosque’s youth group as part of my Gold Award project. This gave me an early taste of philanthropy and started me on the path to my current role as a senior leader at the Ford Foundation. I now have the privilege of funding some of our world’s most iconic and impactful nonprofits in the fight to end global inequality.

One of the most profound experiences I had as a Girl Scout was when I participated in a girl leadership and social justice program at my council called Face It. It was the single most diverse gathering of young women I’d ever encountered, and it blew my world and mind wide open.

Being a part of Face It with these young women changed my life. 

I met girls of different races, queer girls, girls who’d experienced economic hardship, girls who lived far out from the city, girls who went to private school, girls who expressed no faith, and those for whom, like me, faith was everything.

It was radically inclusive and for me, transformative, as a hijab-wearing Muslim girl. At my monolithic school, I was the different one. In the Face It program, I was part of an amazing group of diverse individuals being different together.

And we learned how to build a culture and space where Girl Scouts could safely be their fullest selves. Our work together, designing and delivering dynamic workshops to troops of all ages, was so clearly better for it.

This remains the example to me of a true Girl Scout experience of belonging. Of being different, together. How I felt in Face It boosted my confidence, self-perception, and character—and it showed me what can be accomplished with a diverse group of people working together for a common purpose.

My Face It experience is on my mind a lot whenever I think about the community of support and inspiration we build and foster at Girl Scouts. As your National President, one of my areas of focus will be ensuring ALL girls feel they belong at Girl Scouts and that we are a place where they know they can thrive.

Me and my mom meeting the honorable Sandra Day O'Connor—the first woman justice of the Supreme Court of the United States—at a National Gold Award luncheon in 2002. 

Part of this work is to acknowledge that we can and should do more to reach and engage Black communities and communities of color, girls with disabilities, LGBTQ+ girls, and those for whom Girl Scouting is not financially accessible. They should feel safe, welcomed, and supported and be able to achieve program outcomes on par with all their Girl Scout peers.

Girl Scouts blessed me with a network of caring adults, some of whom shared some aspects of my identity and some of whom didn’t. I didn’t have a hijab-wearing Pakistani Muslim troop leader. My Girl Scout leaders were mostly white and of different faith traditions than mine. But they understood me and supported me. They activated and empowered me. And they worked to make Girl Scouts a place where I felt like I belonged.

At convention with 30 of my new BFFs!

That is work I am committed to doing for this generation of Girl Scouts and beyond.

Because the world needs more Girl Scouts.

In a world of “me,” Girl Scouts are the vital “we,” a unique force for good in the country and the world. Working together during this triennium, we will continue to earn our status as the premier girl leadership program in the world, delivering best-in-class program outcomes, creating generations more of leaders with courage, confidence, and character who will make the world a better place.

Why? Because we are One Movement, being different and moving forward together.

The Girl Scouts changed the trajectory of my life, and my unwavering commitment will be to ensure that it continues to be the best place for all girls to feel that they belong and to learn how they will thrive and lead.

Bonnie and I enjoy a moment of downtime at the 2023 Girl Scout Convention.

I am honored to lead the incredible board elected alongside me and also to partner with our fearless CEO Bonnie Barczykowski. As a former council CEO, she knows what it means to deliver for our girls day in and day out and I am excited to build together in partnership with her. 

I am so proud of the Board members elected to the Girl Scouts of the USA National Board and independent members elected to the National Board Development Committee for the 2023-2026 triennium. 

Some are longtime members and volunteers in our Movement, with years (sometimes generations!) of connections. For others, this is their first formal connection to Girl Scouting. We are brought together by our passionate belief in building girls of courage, confidence, and character, who make the world a better place. I have had the privilege of spending time with each of these incredible individuals and I am truly energized to partner with them for our important work ahead.

Mary Ann Altergott, Trooper Sanders, me, Jeanne Kwong Bickford, and Diane Tipton—your 2023–2026 National Board Officers!

I want to say a big thank you to our passionate and dedicated volunteers, our amazing Girl Scout families, our committed community supporters, and of course, our extraordinary Girl Scouts. I am deeply honored to take on this role and to engage with all of you in this new era of Girl Scouting.

My Girl Scout National President Patch

P.S. I am so proud to share my Girl Scouts of the USA National President Patch! This patch is about us and what we are going to do together as a Movement to live out our highest aspirations. It depicts girls 'being different together' and 'making the world a better place.' The tree with the trefoil in the center also represents our Movement. It has deep, powerful and grounding roots and bright, new branches-and the girls are caring for it together. Finally, the gold soil represents how much our highest award, the Gold Award, means to me as our first Gold Award Girl Scout President.